Blog
Additional information about my services, and the therapies I use, plus in-depth articles on related topics and self-help ideas.
Latest posts
What are chakras and why are they important?
Chakras help to regulate all the body’s processes. This blog explains what they are and how to balance them in various ways.
What is bio-resonance therapy?
What is bio-resonance? How I use my e-Lybra9 bio-resonance equipment and what can be achieved using bioresonance.
How to Step into Your Power
Taking control of our own life is an important first step to finding peace and enjoyment. Here I share some thoughts and tips.
Connecting with your ancestors using ceremony
The ancestral altar can be a great support in present life, and tool to clear the past. It is simple to set up yet deep acting.
What are Holistic Medicines and Therapies?
Holistic medicines and therapies work on the individual as a whole – mind, body and spirit. They trigger healing to occur.
Why use Zoopharmacognosy (animal self-medication)?
Applied Zoopharmacognosy – animal self-medication. Animals have an innate ability to know what they need and this allows them to tell us.
Headache and Migraine Mudra
I love simple things that make a big difference and Mudras are something I discovered in 2013 at a Robin Murphy seminar. What is a Mudra? "Mudra" is...
Ways to ease stress
Stress can lead to a whole chain reaction of imbalances in our bodies and mind. Here I provide some self-help ideas.
Water is important for our health
Water is incredibly important for our health. I explain why and where you can find out more about the benefits of drinking sufficient water.
Clearing the air – space clearing in the modern world
Clearing the air, the atmosphere, space clearing/energy clearing can make a massive difference to how you feel and life can flow better too!
Homeopathy: healthy medicine in use for over 200 years
Why Homeopathy is a healthy choice. How it works. What happens in a consultation. The support it can give you.
Menopause – what changes and how to deal with it
Female menopause is a time of big change. Here I speak about the physical changes that ladies often encounter.
Useful resources
Latest post
Water/drink enhancers
A mat to put drinks on that enhances the flavour of both hot and cold drinks. This blog shows test results indicating the type of changes.
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Where I am listed?
The Four Winds Website
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