
Blog
Additional information about my services, and the therapies I use, plus in-depth articles on related topics and self-help ideas.

Latest posts
What are chakras and why are they important?
Chakras help to regulate all the body’s processes – psychologically, emotionally, physically, and spiritually. This blog explains more.
Releasing unpleasant memories
A simple self-help technique to release small unpleasant memories in life that make you shudder. Psychosomatic ailment minimising.
What are Holistic Medicines and Therapies?
Holistic medicines and therapies work on the individual as a whole – mind, body and spirit. They trigger healing to occur.
Why use Zoopharmacognosy (animal self-medication)?
Applied Zoopharmacognosy – animal self-medication. Animals have an innate ability to know what they need and this allows them to tell us.
Headache and Migraine Mudra
I love simple things that make a big difference and Mudras are something I discovered in 2013 at a Robin Murphy seminar. What is a Mudra? "Mudra" is...
Ways to ease stress
Stress can lead to a whole chain reaction of imbalances in our bodies and mind. Here I provide some self-help ideas.
Water is important for our health
Water is incredibly important for our health. I explain why and where you can find out more about the benefits of drinking sufficient water.
What is bio-resonance therapy?
How I work with the e-Lybra9 and what benefits it can provide to you and your life.
How following my intuition got me here!
I changed my career path aged 45. From being a woman in the male-dominated Information Technology world to a holistic therapist.
Clearing the air – space clearing in the modern world
Clearing the air, the atmosphere, space clearing/energy clearing can make a massive difference to how you feel and life can flow better too!
Ways to boost your immune system
Boosting our immune system is important for so many reasons. Here speak about some foods, habits, homeopathy, and supplements to look at.
Homeopathy: healthy medicine in use for over 200 years
Why Homeopathy is a healthy choice. How it works. What happens in a consultation. The support it can give you.
Useful resources
Latest post

What are chakras and why are they important?
Chakras help to regulate all the body’s processes – psychologically, emotionally, physically, and spiritually. This blog explains more.
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The Four Winds Website
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