Homeopathy works on a principle known as ‘the law of similars’ or ‘like cures like’. This law states that a substance that can cause certain symptoms can also relieve them. For example, coffee – or Coffea as it is known in Latin – is a stimulant that can cause temporary insomnia.

Coffea may be used in minute potentised (i.e. homeopathic) doses to relieve that insomnia.

Another example is that chopping onions can cause your nose and eyes to run with copious amounts of water. The onion – Allium cepa – is used homeopathically for the picture of runny eyes and nose.

The founding father of homeopathy over 200 years ago, the German doctor and chemist Samuel Hahnemann developed the system of medicine we now call homeopathy.

To maximise the healing potential of the medicines he used, Hahnemann prepared them in a very specific manner. This involved diluting the substance concerned, then shaking it vigorously with impact. This sequence of actions is known as succussion. A substance can be diluted and succussed many times, and Hahnemann termed this process potentisation. Hahnemann observed that potentisation made the medicines more effective and reduced the likelihood of unwanted effects.Each new homeopathic medicine undergoes a particular process called a ‘proving’. Volunteers or ‘provers’ take the new substance until they experience symptoms. All symptoms that result from taking the substance are recorded in detail. In this way a huge variety of natural substances are tested for their healing and curative properties and can be added to the homeopathic pharmacy. Unlike orthodox drugs, homeopathic medicines are not tested on animals.

Your first consultation with me will usually take up to an hour. You will have completed a full questionnaire beforehand.

Follow-up consultations last between 20 and 45 minutes.

Your practitioner will need to build up a complete picture of you, including relevant background. Acute conditions are usually assessed much more quickly.

You will be asked detailed questions about yourself. To be sure to suggest the best remedy for what’s going on for you, your homeopath needs to understand your individual needs. You will be asked about many aspects of your life, such as your emotional state, your sleep patterns and how you cope with stress.

Your homeopath will choose a remedy for you that most closely matches your unique pattern of symptoms.

Homeopathic remedies are usually supplied in tablet, powder or liquid form. As with all medicines, they need to be stored safely and appropriately. Patients often feel a sense of wellbeing, optimism and relaxation after taking their homeopathic medicine. The speed with which you feel relief will depend on the focus of the session. In acute conditions, this can be very fast indeed. In more chronic conditions, how you respond will depend on the nature and duration of what you’re experiencing, and on your individual vitality.