Mahasirs Mudra is an ancient finger position used for balance, clarity and calm. Easy to learn and takes just a few minutes.
Mahasirs Mudra
read more
Self-help
Stress Balance Pendant – handle life’s challenges better
This stress-balance pendant can calm emotions, dissolve the mind fog, and feel less fragmented. A single purchase. Can be used by family.
Happiness – how to find joy from within
What if you could be happy most of the time? What if it is your natural state and not dependent on anyone or anything else?
Finding Our Way – the Golden Crumbs
Finding the way forward in life can be frustrating. Our mind wants a big destination yet the way is to follow the golden crumbs we are given.
Releasing unpleasant memories
Simple self-help techniques to release small unpleasant memories in life that make you shudder, and why it is important.
When alcohol becomes the enemy… it can break your heart
Alcoholism is a horrible disease. It takes the person we think we know and turns him/her into someone else. I speak of my experiences.
Getting over divorce and breakups
Here I speak about my experiences and what I learned from them. Then I give you the seven things I recommend doing to get over them.
Homeopathy – how to get started
Homeopathy – how to get started. The 42 remedies home kit can be useful for acute ailments for your family, pets, and even plants.